Exercise Science

Exercise Science

The Associate of Science in Exercise Science program offers students a comprehensive foundation in the principles and practices of exercise science. This program is designed to prepare students for entry-level positions in fitness centers, rehabilitation facilities, corporate wellness programs, and other related fields, as well as provide a solid academic pathway for those intending to pursue further education in exercise science or related disciplines.

Program/Discipline Outcomes

• Demonstrate an understanding of human anatomy and physiology relevant to exercise, including structure and function of major organ systems, muscles and joints.
• Interpret specific research related to exercise physiology, bio-mechanics and demonstrating comprehension of the key concepts related to exercise science.
• Apply exercise principles to design safe and effective exercise programs for diverse populations, considering factors such as age, fitness level, and health status.
• Crucially evaluate exercise techniques and interventions, analyzing their effectiveness in improving cardiovascular fitness, muscular strength, flexibility, and overall health.
• Assess the impact of exercise on physical health, utilizing outcome measures such as fitness assessments, performance metrics and subjective well-being surveys to evaluate program effectiveness.

Required Courses (77 Credits)

Courses are listed in suggested sequence.